SPEEDSTER® QUICK STEP Speed Agility and Lateral Trainer Cord ** MEDIUM RESISTANCE BAND AND TWO PADDED ANKLE CUFFS **

This listing is for MEDIUM Resistance Cord. *** SPEEDSTER® QUICK STEPTM Develops: Strong first step quickness, Target the inner and out thigh muscles, Perform specific movements with resistance, Increase development of secondary muscles, Improve balance, Perform sport specific drills without compromising technique. QUICK STEP TRAINING PACKAGE INCLUDES: 2 - Padded Adjustable Ankle Cuffs, 1 - MEDIUM Resistance Lightning Cord, GUIDELINE FOR CHOOSING PROPER RESISTANCE LEVELS: MEDIUM resistance for Beginner and Intermediate athletes under 110 lbs. (HEAVY for Advanced athletes under 110 lbs.) - HEAVY resistance for Beginner and Intermediate athletes over 110 lbs. (ULTRA HEAVY resistance for advanced athletes over 150 lbs.) Take into account the athlete's age versus weight when ordering. Our Ultra Heavy is approx. 50% more resistance than our Heavy and comparable products from other sources which are typically only offered up to Heavy. Made with the highest quality premium rubber to stand up to the rigorous demands of professional and residential use. WORLDWIDE FITNESS PRODUCTS: The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT: To offer high quality products and services at a fair price!